Benefits of Massage
Promotes relaxation
Reduces stress and anxiety
Improves circulation
Lowers blood pressure
Enhances immune system
Relieves muscle aches and stiffness
Improves digestion and elimination
Promotes healthy skin
Alleviates discomfort during pregnancy
Helps relieve tension headaches and migraines
Balances autonomic nervous system
Promotes faster injury/illness recovery
Helps with fibromyalgia pain
Increases range of motion
Etc.